Sign Up With a Johns Hopkins signed up dietitian as she walks via the aisles and also provides ideas on exactly how to lower salt intake
— yet not compromise taste. Eating much less salt is a major action in reducing your high blood pressure. Choosing low-sodium choices can not just reduced your high blood pressure, however likewise reduce your risk of heart disease. Dr. Al-Zubaidi talks regarding why salt matters and just how to minimize your intake.
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